Z is for Zero: Three Essential Steps to Take your Nonexistent Sex Life from None to Fun

Z is for Zero: Three Essential Steps to Take your Nonexistent Sex Life from None to Fun

If you are like most of us out there you likely weren’t given the necessary puzzle pieces that help make a beautiful relationship picture come and stay together. Instead, you may have been left to just wing it and when it comes to relationships, we can’t just wing it. It just doesn’t work. Sure, it may work for trying some new restaurant because if it doesn’t go well then there is no harm no foul. But when it comes to your relationship, there is harm. The impact is way more detrimental because…

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Y is for Yes: Three Scary Ways Your People Pleasing Sabotages Intimacy

Y is for Yes: Three Scary Ways Your People Pleasing Sabotages Intimacy

I was out for a run the other day along a path I normally take where I curve around the field of a school. Usually, when I’m out running there are kids practicing lacrosse or football or some other sport. On this run it was baseball. As I ran by, a ball went over the fence. I had options. I could have kept on running because, well, it was their ball and those kids are agile enough to hop over the small fence. It wasn’t my job to help them out nor did I particularly need to. Or I could instead go out of my way and run off my path, grab the ball and throw it over the fence so they didn’t have to go out of their way. I chose this time to…

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X is for XXX: What to Do When Your Partner Watches Porn and You Aren’t Thrilled About It

X is for XXX: What to Do When Your Partner Watches Porn and You Aren’t Thrilled About It

A concern that frequently pops up in long-term relationships is porn use. You might find yourself thinking, “Ugh my partner watches porn and I’m so not OK with it!” Sound familiar? If this is you read on.

The reality is that many men and women watch porn and it makes sense given it’s pretty dang accessible. I mean, as a kid there’s no way we could have imagined that you could not only watch video from a cell phone but also that a quick search would give you…

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