Vulnerability is the glue in life and relationships. Without it you would not be able to connect with those around you. Well you could but only on a surface-to-surface level. Vulnerability allows you to connect deeply from heart to heart. But as important and valuable as it is, vulnerability for many of you may be hard and scary. Actually I might even go as far as to say for most of you. Like words might not seem to explain hard and scary it is to express your desires, and needs. Sure maybe you can share…Read More
As a therapist I see numerous relationships that are impacted negatively by the inaccurate myths that are thrown at us from the media, Facebook, porn, romance books, religion, trying-to-be-helpful parents or friends.
With the numerous inaccurate and negative messages out there that create harmful myths I want to help you re-examine what is good and what isn’t when it comes to sustainable relationships. Here are five of those myths…Read More
I hate to be the one to break the news to you but try as you may you don’t have superpowers. I know! It’s a total bummer to know you won’t ever have any awesome mind-reading powers like Professor Charles Xavier of the X-Men mutants.
Not only can you not read your partner’s mind but…Read More