The Couple’s Guide to Intentional Intimacy is a 6 week course where you will learn essential tools to overcome the barriers to fun and carefree intimacy.
You go from feeling stuck and worried about continued intimacy struggles in your relationship to feeling ease and confidence.
What’s in the course?
The course consists of 6 modules sent to you weekly over 6 weeks. Each module has a key mix of video lessons and worksheets covering the essential elements of a strong intimate relationship.
THE FOUNDATION: This module introduces you to the Intentional Intimacy Pyramid, which consists of the 4 foundational principles of a healthy and fun intimate relationship. This includes the essential layers of Self Intimacy and Care, Emotional Intimacy, Physical Intimacy, and Sexual Intimacy.
SELF-FOCUS: This module is all about yourself. You may be tempted to skip this step; however, without a strong foundation within you it's impossible to have a strong relationship with your partner. We will go over what you need to focus on within yourself, such as essential self-care and relationship balance, to ensure a strong foundation for relationship intimacy. You’ll also learn what it means to have a relationship that is based on Intentional Intimacy
EMOTIONAL INTIMACY: This module will help you to understand the importance of emotional connection for sexual desire. You will learn about what blocks your emotional connection, including the negative attachment cycle that you might get caught in. You will also learn easy tools to increase the emotional connection.
PHYSICAL INTIMACY: In this module, you will learn about the negative feedback loop that causes avoidance with physical intimacy and fuels to disconnect. You will also receive specific tools on how to access the positive feedback loop for close and fun intimate connection. You will understand how to create a pressure-free atmosphere that is focused on pleasure to increase physical connection.
SEXUAL INTIMACY: In this module, you will learn how the emotional and physical connection helps you to expand into the sexual intimacy realm confidently and easily. You’ll learn how to make sure your relationship has consistent sexual intimacy rather than being left in frustrating limbo-land. You’ll create a fun-filled sexual relationship aided by tools based on your dominant desire-type, including how to transition into sexual intimacy and how to make sure that time together fully satisfying for both.
SUSTAINABILITY: In the last but vital module, you’ll receive the essential tools to know how to keep the momentum of Intentional Intimacy going in your relationship for a love that lasts. This includes knowing the warning signs that you are getting off course and how to course-correct so you can easily get back onto the road of Intentional Intimacy.
