The Well Fucked Wife™ Blog
Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!
Keeping Intimacy Alive if You're Pregnant or Trying to Conceive
As women, we go through many transitions not only from day to day but month to month like when we have our periods, and also on a larger scale through our own personal seasons. Pregnancy is also one of the times of big seasonal changes within your body and it is important to be aware of and honor the transitions or your body. Being aware allows you to understand the impacts on your sexual self. I want to break this transitional time down into the five seasons around pregnancy so that you can be more aware of what’s going on in your body so you can honor yourself and your intimate relationship with your partner.
How to Maintain Physical Intimacy Throughout Your Menstrual Cycle
If you are like me, I had spent years not being in tune with my body. As a recovering people-pleaser and woman on the go, my focus was outward. Knowing and honoring how I felt and how my hormones influenced my mood and energy was never something I even considered as a possibility. But it is vital as a woman to take a look inward including your monthly hormonal cycle to understand the ebbs and flows of your energy. Knowledge of our inner world is essential and luckily I have come a long way in understanding that I need to show up in the world based on the inside out, not the outside in. Join me on the inside and be curious about the ways your monthly cycle influences how you show up in intimacy with your partner and how to navigate the changes.
How to Confidently Guide Your Relationship to Connection
When it comes to your relationship you have a connection and a bond with your partner as a result of your love for each other. This love means you have a huge impact on the other and this impact desire is to be good. But you can also have a negative impact where your relationship heads for an iceberg like the Titanic. Left unattended your relationship heads for that iceberg easily and often. Approaching things with intention will be all the difference between a cycle of disconnection or connection in your relationship. The best way to influence this cycle is to have awareness of what you do, say and feel and how this impacts your partner and visa versa.
Doctor's Orders: Treat Yourself!
You are at the very foundation of your relationship. Yes, you. Without you, there would be no relationship. And because of this, you need to make sure that you are taking care of you! That means making sure that you are treating yourself positivity, with kindness and love and taking care of yourself in a way that honors you at the foundation of your relationship.
Do Something Different For a Love That Lasts
In the honeymoon phase of your relationship when things are new and exciting you don’t have to think about intimacy because everything just flows so easily. You don’t need to focus on doing things differently or with intention because you are in the flow. When you move more into the committed love space and keep approaching your relationship with the going-with-the-flow mentality rather than taking action, things are going to start flowing in the wrong direction unintentionally.
5 Crucial Questions to Ask If You Have Pain During Sex
There are many ways that sexual desire can be blocked and having pain during sex is certainly one of them. And when there’s pain it would make sense that your desire to want to be intimate is going to float away like a balloon. The reason for this is that we avoid pain as humans at a primal level of protection (unless you are playing with pain as a way to access pleasure, such as a good smack on the butt). Since it’s important to have sex from a good, positive and pleasurable place we want to take any unwanted pain out of the picture. To start your process, make sure to as these five crucial questions so that you can begin to take the pain out of the picture and reclaim your pleasure.
The Intentional Woman’s Quick Guide to Successful Money Relationships
Sex and Money.
These are the two most common sources of conflict for couples. Conversations and behavior around the topic of money can create an atmosphere of secrecy, insecurity, and fear. Hidden expectations about earning potential, spending habits and money tasks, such as balancing the budget, filing taxes or investing, prevent solutions that reflect the needs of each individual and sabotage the foundation necessary for couples as they attempt to plan their financial future together.
Is there a “happily ever after”?
Three Steps to Improve Desire By Loving Your Body
I am writing this blog while on the treadmill at the gym. Not really writing because I’m doing a talk to text on my phone. I’m sure the gal to the left of me thinks I’m a bit silly talking to myself. But really, I’m imagining you on the treadmill to my right and talking to you about how we are feeling about our bodies. With the first day of summer just recently behind us, I know the sweaters are likely being shoved into the bottom drawers and the shorts and dresses are out front and center. Which also means you and your body is a bit more front and center. You’re more exposed and when