The Well Fucked Wife™ Blog
Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!
Top Three Book Recommendations from a Sex and Relationship Expert
I am a huge bookworm and if you are too you are in for a treat! In this post, I want to share with you three of my favorite books that I recommend to anyone wanting to understand more about emotional and sexual intimacy. There are so many books out in the world, which can make it hard to know which ones to read. Although there are certainly other great books out there that I suggest, this post has three goodies that I don’t want you to miss out on!
Protect Your Relationship From the Dangers of Intimacy Limbo Land
Hundreds of couples have come to see me to discuss their differences in desire. What plagues these couples, and perhaps you as well, is that these differences, although not a problem if you know how to handle them, is what often drives one partner into Intimacy Limbo Land as a result. It’s a detrimental place that you don’t want to be part of your relationship. In this post, I’ll let you know
How Perfectionism Harms Your Relationship (and What to Do Instead)
If you are like me you have a part of you that strives for things to be perfect, or at least as super-duper close to perfect as you can get, in all areas of life. But when it comes to your relationship you can’t expect perfection (really we can’t expect it anywhere). I know this may be hard to hear for that perfectionist part of you, your inner ‘Miss Perfect’, but you have to have realistic expectations that you or your partner are not going to be doing things 100 percent all the time. Instead, we want to have a…
Create Easy Connection Using the ‘ARE’ Approach
In a past post T is for Transition, we explored four areas where transitions are so important in your life when it comes to you and your relationship. A great transition means you are attending to your mind, body, and soul in a way that lights you up like the sun on the inside. This helps you to move or “transition” into different areas in your life with more energy and openness. Transitions include when
How to Easily Share Emotions Without the Overwhelm
Oh emotions…
They are important and necessary in a relationship but the emotional world is often an area that catches most of us by the toe. If you didn’t have an upbringing where emotions were viewed as good, were shared, and validated then the emotional world can be seen as a bad thing you want to avoid. If this is you then you weren’t shown or told how to effectively share and receive emotions so that leaves many of us lost. Here I want to help put you on the road of Intentional intimacy and provide some clarity and safety around sharing your emotions in a way that feels “doable”- no overwhelm here.
How to Avoid the Relationship Triangle of Blame
In relationships we certainly want everything to go well. Smiles and hugs all around, right?. But it doesn't work that way. Instead, when you are in the dance of relationship with your partner, even when both of you love each other so very much, someone's toes are inevitably going to be stepped on and hurt will unintentionally happen. That’s just the nature of the dance since we are humans and we are going to stumble, fall and step on toes sometimes, even those we love a ton.
12 Common Motivations for Sex (Part 2)
Your motivation for anything that you do in life doesn’t ever come from one sole source. Perhaps there’s a dominant reason, but because you are beautifully diverse there are often several motivations that lead us to do something, like have sex with your partner. In the previous post: 12 Common Motivations for Sex (Part 1) we got to dive into the first six of the 12 common motivations for having sex and here we will continue to explore the remaining six.
12 Common Motivations for Sex (Part 1)
If you think about the motivations for having sex you might think well, you have sex because you want to have sex. Now wouldn’t that be easy? If that were the case I’d be out of a job! That would be like saying we eat food simply because we want to eat food. Instead each time you eat food the motivation may stem from the biological urge of hunger, or your body is craving some iron, or perhaps you want to enjoy something yummy, because you are