The Well Fucked Wife™ Blog
Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!

Doctor's Orders: Treat Yourself!
You are at the very foundation of your relationship. Yes, you. Without you, there would be no relationship. And because of this, you need to make sure that you are taking care of you! That means making sure that you are treating yourself positivity, with kindness and love and taking care of yourself in a way that honors you at the foundation of your relationship.

Do Something Different For a Love That Lasts
In the honeymoon phase of your relationship when things are new and exciting you don’t have to think about intimacy because everything just flows so easily. You don’t need to focus on doing things differently or with intention because you are in the flow. When you move more into the committed love space and keep approaching your relationship with the going-with-the-flow mentality rather than taking action, things are going to start flowing in the wrong direction unintentionally.

5 Crucial Questions to Ask If You Have Pain During Sex
There are many ways that sexual desire can be blocked and having pain during sex is certainly one of them. And when there’s pain it would make sense that your desire to want to be intimate is going to float away like a balloon. The reason for this is that we avoid pain as humans at a primal level of protection (unless you are playing with pain as a way to access pleasure, such as a good smack on the butt). Since it’s important to have sex from a good, positive and pleasurable place we want to take any unwanted pain out of the picture. To start your process, make sure to as these five crucial questions so that you can begin to take the pain out of the picture and reclaim your pleasure.
The Intentional Woman’s Quick Guide to Successful Money Relationships
Sex and Money.
These are the two most common sources of conflict for couples. Conversations and behavior around the topic of money can create an atmosphere of secrecy, insecurity, and fear. Hidden expectations about earning potential, spending habits and money tasks, such as balancing the budget, filing taxes or investing, prevent solutions that reflect the needs of each individual and sabotage the foundation necessary for couples as they attempt to plan their financial future together.
Is there a “happily ever after”?

Three Steps to Improve Desire By Loving Your Body
I am writing this blog while on the treadmill at the gym. Not really writing because I’m doing a talk to text on my phone. I’m sure the gal to the left of me thinks I’m a bit silly talking to myself. But really, I’m imagining you on the treadmill to my right and talking to you about how we are feeling about our bodies. With the first day of summer just recently behind us, I know the sweaters are likely being shoved into the bottom drawers and the shorts and dresses are out front and center. Which also means you and your body is a bit more front and center. You’re more exposed and when

The Secret to Your Desire: Know Your Inner 'Miss Desire'
Desire and the differences in desire in a relationship is a topic that hundreds of women and their partners have come to me seeking help with. And I’m not surprised. Very rarely do those I talk to have upbringing where a good sex and relationship education was provided. Results of my Free Sexual Blocks Quiz have confirmed this even further with just over 74% of you not having had any form of sex education. Further, with the overwhelming amount of information out on the internet, it’s hard to know what is solid information and if you can trust who is giving it. I hope I have earned your trust but if you are new to Intentional Intimacy then I look forward to earning that from you!

How Date Night Feeds Three Essential Elements of Sustainable Love
There is certainly a part of me that feels a bit nervous to tell you that Old Chicago is a frequent date-night spot for me and my husband. I know, it’s nothing fancy. There’s sometimes loud, weird music playing from the modern-day jukebox, and the pizza and beer certainly don’t help our healthy focus. It has been a go-to for us for so long that even on my

How to Communicate Your Sexual Needs
One of the common myths about relationships is that sex should come naturally. There is also often the assumption that if your partner really truly cared about you, he would know exactly what turns you on without you even saying anything. Unfortunately, not telling your partner what turns you on and what you enjoy is like expecting your partner to read you like a crystal ball. Since your partner isn’t a mind reader, you want to