The Well Fucked Wife™ Blog
Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!
Self Intimacy: The Foundation of Your Relationship
Until this year it had been 7 years since I took a bath (don’t worry I showered!). What I mean is a nice, luxurious bubble bath. How do I know? Well, Facebook has their memory posts and a picture of a lovely bath set-up of mine popped up with the caption “7 years ago today…”. What was crazy was not only seeing that it had been 7 years since a clear representation of self-care but also…
Interview on Sassy AF TV: How To Have Intentional Intimacy
Interview on Sassy AF TV!: Intimacy and sex can be a touchy subject for In Demand Women! While we want to have fun, play and be sassy and sexy, sometimes we forget to let our hair down and enjoy the moments. Our special guest this week, Dr. Chelsea Page, is a sex & relationship expert who helps women break free being everything to everyone. We talk about how to release expectations around desire, orgasm and how to have more fun with intimacy (solo or with a partner!)…
Claim Your Intentional Word for the Year
Here you are, you have already made steps into the new year and the new decade! What is wonderful about this time of year is it’s an opportunity to not only reflect on what has been but to also set intentions for what is to come. When setting intentions for the New Year many create resolutions. Others set goals. A word, however, has the power to be…
Your End of Year Reflection
Can you believe that not only the year is coming to a close but also this decade?! As this year is coming to a close, let's make sure to not jump and skip (and maybe the desire is to run for you) over into 2020. For many with the new year coming it can be easy to think “holy cow I’m so glad the year is over!” and then to be focused on the goals for the next year. Instead, it’s important to take a pause and reflect on the last year in gratitude. Let’s slow down and
Top Blog Posts of 2019 (and the Value of Consistency)
This time last year I sat in a cabin in the mountains of Seattle with my family, snow outside, feet in fluffy socks and coffee in my hand while I reflected on my past year. I was reflecting on the concept of consistency after listening to a podcast and how it is key to all areas of life. It’s also a key value of Intentional Intimacy, but when I looked at myself and my business I realized that I was not being consistent. I thought: “How can I encourage my followers to show up consistently in their relationship when here I am not showing up consistently in my relationship with them?”.
Part 3: The Intentional Woman's Relationship
As an Intentional Woman, you have learned the tools you need to up-level your relationship and you have focused on how to build a a Healthy Relationship Bridge. You know that you are responsible for building your side of the bridge and your partner is responsible for his. But what about that connection piece of the bridge, who’s responsible for that? Let’s zero in on that part of the bridge that connects you and your partner and the energy input…
Part 2: Building a Strong Relationship Bridge
In Part One of this series, we talked about up-leveling your relationship by having the right tools, using them consistently and up-leveling yourself. This helps to strengthen and grow that Relationship Bridge where connection, love, and intimacy live. To have this you want to build your Relationship Bridge in a way that is strong and in the right shape so that it is sustainable. To understand the right formation for a strong relationship, we are going to dive into the alphabet…
Part 1: How to Up Level Your Relationship
Everyone in relationships right at this moment is experiencing a different stage of relationship success. Success meaning happiness that is not defined by any external source (cough*cough - tv, movies and crap on the internet - cough*cough) but instead by what is co-wanted and co-created by your heart and your partner’s heart. The creation of your relationship is an internal process, not an external process so be careful about defining things by external measurements…