The Well Fucked Wife™ Blog
Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!

Expanding Your Capacity for Pleasure
Access to more pleasure is something so many of my clients desire to experience more of in their life both inside and outside the bedroom. They, like you, crave to be able to let go of the over doing and over pleasing and instead open themselves to deeply surrender into the luxury of pleasure. To feel the delicious sensations of this human experience fully. Although for many the desire is to expand and connect more to sexual pleasure, it’s also about …

3 Ways You Are Blocking Physical Intimacy in Your Relationship
One key piece for wonderful intimacy in a relationship is the openness and energy of receiving physical touch. It may be hard for you to receive physical touch in your relationship right now and this is because one or many blocks have gotten in the way. Let’s explore three ways that physical intimacy gets blocked in a relationship so that you can start to consider where there are blocks to receiving the physical connection in your relationship…

Get Down to Business For More Emotional Intimacy
In many relationships, we often can get trapped in assumptions or assuming that our partner can read our mind. Assumptions can come from how we witnessed relationships growing up or our culture, or just a straight-up lack of actually checking in with each other about who’s doing what and where and why. It’s important as an Intentional Woman to not leave understanding and getting on the same page to change. This makes emotional intimacy in your relationship vulnerable and susceptible. This is why I suggest that in order to get everyone on the same page is to sit down for an intentional relationship discussion aka a “Relationship Business Meeting”…

Self Intimacy: The Foundation of Your Relationship
Until this year it had been 7 years since I took a bath (don’t worry I showered!). What I mean is a nice, luxurious bubble bath. How do I know? Well, Facebook has their memory posts and a picture of a lovely bath set-up of mine popped up with the caption “7 years ago today…”. What was crazy was not only seeing that it had been 7 years since a clear representation of self-care but also…

Interview on Sassy AF TV: How To Have Intentional Intimacy
Interview on Sassy AF TV!: Intimacy and sex can be a touchy subject for In Demand Women! While we want to have fun, play and be sassy and sexy, sometimes we forget to let our hair down and enjoy the moments. Our special guest this week, Dr. Chelsea Page, is a sex & relationship expert who helps women break free being everything to everyone. We talk about how to release expectations around desire, orgasm and how to have more fun with intimacy (solo or with a partner!)…

Claim Your Intentional Word for the Year
Here you are, you have already made steps into the new year and the new decade! What is wonderful about this time of year is it’s an opportunity to not only reflect on what has been but to also set intentions for what is to come. When setting intentions for the New Year many create resolutions. Others set goals. A word, however, has the power to be…

Your End of Year Reflection
Can you believe that not only the year is coming to a close but also this decade?! As this year is coming to a close, let's make sure to not jump and skip (and maybe the desire is to run for you) over into 2020. For many with the new year coming it can be easy to think “holy cow I’m so glad the year is over!” and then to be focused on the goals for the next year. Instead, it’s important to take a pause and reflect on the last year in gratitude. Let’s slow down and

Top Blog Posts of 2019 (and the Value of Consistency)
This time last year I sat in a cabin in the mountains of Seattle with my family, snow outside, feet in fluffy socks and coffee in my hand while I reflected on my past year. I was reflecting on the concept of consistency after listening to a podcast and how it is key to all areas of life. It’s also a key value of Intentional Intimacy, but when I looked at myself and my business I realized that I was not being consistent. I thought: “How can I encourage my followers to show up consistently in their relationship when here I am not showing up consistently in my relationship with them?”.